The Afterglow

A support group for new moms.


Join other new mothers with their babies to gather and share

their experiences and support one another in their

new days of parenting.

This Group Is For You If...

  • Your baby is 0-12 months old.

  • You are breastfeeding, bottle feeding, or formula feeding.

  • You wonder if you will ever get sleep again.

  • You have questions about what is "normal" for you and/or your baby.

  • You wonder what other mothers are experiencing.

What To Expect


You will...

  • Build social connections with other mothers.

  • Receive emotional validation.

  • Participate in a safe and non-judgmental environment.

  • Develop a deeper understanding of motherhood.

  • Learn healthy coping skills.

Every Sunday:  9-10:30am


Join us to discuss the highs and lows of motherhood in a supportive space and connect with other new moms.

2611 Richmond Highway, #600

Arlington, VA 22202