Today, we are supposed to embrace the hustle.  Adding more to our day-to-day signifies success and perseverance.  Juggling another activity each week indicates we must be good at managing it all.  From the outside, we GOT THIS! But, what about on the inside?  Overwhelmed? Anxious? Exhausted from life and wondering how you will handle it all, again this week? Let us support you with reigning in the daily grind while restoring calm into your routine.  Let us help you normalize restorative self-care and focus on what is most important.

Hi! My name is Molly and as a military spouse, mother of two busy teenagers, and a social worker, I have spent years juggling multiple schedules, overcommitting and having to learn (and relearn!) how to slow down and say, “Help.”  I am passionate about supporting women as they curate a life that is both beautiful and manageable by helping women recognize the signs of stress, anxiety and depression while collaborating on a plan to balance mom-wife-work life. I look forward to supporting you on your wellness journey.

If you choose to opt-out of using your insurance, my private pay rate is $175 per session.