As a South Asian therapist, I bring a culturally attuned lens to my work with clients navigating the complex intersection of identity, family dynamics, and generational expectations. I understand firsthand how issues like immigration, cultural stigma around mental health, and the pressure to meet family and societal standards can deeply impact emotional well-being. I work with individuals who may be struggling with anxiety, relationship challenges, trauma, or simply trying to find their voice within systems that may not have always seen or supported them. My approach is warm, collaborative, and grounded in curiosity and compassion.

I create a warm, supportive space where clients feel seen and heard without judgment. I use EMDR, CBT and mindfulness. I help clients make sense of their experiences, uncover patterns that no longer serve them, and build practical skills for emotional regulation and healthy communication.

You're not alone in what you're feeling—even if it seems like no one else understands. Healing is possible, and change doesn't have to be overwhelming. If you're ready to take that first step toward feeling more like yourself again, I’m here to walk alongside you. Let’s work together to help you feel grounded, empowered, and truly heard.