Get Help and Support

As mothers who have experienced depression or anxiety during pregnancy or postpartum, Postpartum Wellness is keenly aware of the lack of information and support available. We are here for you!  You will feel heard, acknowledged and supported, and will have informed resources to turn to, so that postpartum distress is lessened or eliminated and you do not feel alone or afraid

What We Provide

Our therapists facilitate support groups where your feelings will be validated by other parents.

You are not alone.

You're pregnant, but feel like your emotions are all over the place.  Meeting with others provides you with specific skills and strategies for how to manage stress in you life. Postpartum Wellness provides a trusting atmosphere for mothers and their support partners to gain a better understanding of their emotions and focus on the mental health of themselves and their babies.

You’ve just had a baby. You expected to be excited and happy. But instead you find yourself crying for no reason. You may have trouble coping with your daily tasks. You feel sad, tired, and hopeless most of the time. You may even feel ashamed or guilty. But what you’re going through is not your fault and you can feel better. Join us!