Trina is a certified birth worker and wellness planner. She provides self-care management tools and perinatal wellness planning services to mothers living with anxiety. Offering women emotional, physical, and spiritual support through hands-on, in-home care and virtual support to help them ease the frustration often felt from anxiety. This can occur as people adjust to pregnancy, infant care, and their new role as a parent during the perinatal period. Her holistic approach to perinatal care includes education and guidance for mental health support, nutrition coaching, trauma-informed self-care planning, and baby care.